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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, 20 August 2014

The fat doesn't move.

That fat doesn't move, won't disappear and get off my body. I lost 3lbs since I last wrote, what a poor excuse for weight loss!

My current plan to thin is to follow weight watchers. It is a good plan works well when you stick to it and is 'healthy and normal' I'm hoping it will get the binging and purging under control. The minimum points you are allowed in the weight watchers system is 26, which is what you get if you are in a healthy weight range. So I'm not allowed to go over 26, today I've used 16 and I'm done, no more for this fat pig. I just need to be thin and everything will improve.

Work is so stressful at the moment cause I just don't know what is going to happen with it. The family I work for may move out to the country or may not. But if they do, do I want to go (not really but I feel so guilty if I say that) will they stay in London ? There are so many decisions the family need to make and each one has a huge impact on my job and if I like it or hate it. I'm worried and stressed and hating it.

Gah I hate being an adult and all the shit you have to deal with.

Saturday, 29 March 2014

Watch me Shrink

I haven't done a blog in such a long time, life has been very busy, mostly fun, lots of adventures and distractions but with that came a lot of weight gain. And I really can't stand it anymore. The last straight was going out for my birthday last night and my favourite dress was tight I was mortified and nearly broke down crying but obviously had to keep it together so my friends don't think I'm completely crazy. So it starts again, my blog, my diets, my weighing, my shrinking....

I will hopefully be getting more time over the next two weeks to blog before I have to go away for a week for work. So my diet needs to be perfect for two weeks to hopefully maintain for the week I'm away and then continue losing again on return.

I am considering posting my weight as an extreme measure of just how disgusting I have got and so I can show everyone the numbers going down down down but I'm not sure if I'm brave enough cause it is the most I've been in such a long time. We will see.

Off for a run and need to take my measurement :(

Stay strong.

Monday, 21 October 2013

3 months down

So I've been back in London for just over three months. All started out great, it cut out my pretty much daily cutting and vomiting out cause I just couldn't do it ( work was busy, plus I'm a live in nanny nada we travel a lot and I could never expose the children to that if for some crazy reason they happened to find out. So it was brilliant for about a month, now it's going down hill again. Nothing has changed, just my thinking. I've started cutting again, although not nearly as much as I feel the need to.

I've hit very annoying maintaining with my weight. I put on when I came over then got myself under control and am smaller than when I left Australia but now I'm staying the same (this week I think I've gained but too scared to look). The last few weeks I can't stop eating, I hate it and it makes me want to cut even more. I'm so close to my first goal weight I just don't want to ruin it, but the fat failure that I am I probably will. I get officially weighed on Wednesday so now where I sit, hopefully I haven't gained but will get back on track and lose lose lose!

I just want to cry when I look in the mirror, well not even look in the mirror just when the thought of me crosses my mind.

I hate it! I hate me so so much!

Wednesday, 12 June 2013

Offered my old job back.

My ex boss (from London) rang last night, wants me to go back. She's not happy with the new nanny, as she said it I was super excited, but now the more I think about it the more unsure I am. I don't know what to do.
I know if I stay here, things won't improve, well not for a long while, at least until my shrink talks me into starting the medication she has been trying to convince me to start for the last two sessions. But if I go I won't have my doctor incase things to get even worse than they are now. I have been the worst I have been in years, and I don't know what to do. I'm also confused about the job, my boss mentioned until December that I would come back (for a working holiday I already have booked in) but not sure if it was do that holiday and then go back to London or if it was do holiday then stay in Australia and she'll find someone else. I'm just so confused about everything, and the worst part is I sort of need to give her an answer cause if I want to do it I need to be back in London for the 12th July!!! I will talk to my shrink about it on Monday but if I decide to go that will be my last appointment with her cause then she goes on holiday on the Wednesday.

It would just be so much easier to have none of this, no options. Just easier if I wasn't here.

Monday, 20 May 2013

Giving up laxatives!

I really need to remember why I started this blog (how many times have I said that?) I started it to keep myself honest to track my progress and to get all this shit out of my head and I need to get back to that. Things are just out of control with my eating. My goal this week is to give up laxatives, I'm using them more and have to take more and more each time to get them to work, so what I want to do is to STOP. Take them at the absolute most once a week instead of the nearly every day I've been doing for the last month. I need to do this or I am going to screw up my body, well more so than it already is.

I'm also going back to writing everything down for my daily intake. I decided about a month ago (ish) to work in net which I never did before but I quite like it.

Breakfast: nothing (0)
Lunch: nothing (0)
Dinner: nothing (0)
Snacks: nothing (0)

Exercise: 1hr on treadmill walking/running and 15 mins on bike (616)

Total: -616

Wednesday, 15 May 2013

Blogs Disappeared!

I've just logged in, after quite a while to see that all the blogs I have been following are no longer on my list. It now just says you are not following any blogs click the add button to add to your reading list. WTF! I don't even know what half of my favourite ones were called, I didn't need to know cause they were in my list. You have no idea how annoyed I am.

Things haven't been amazing hence not writing for so long, I honestly just can't be bothered doing anything. My days involve watching numerous dvds and pretty much not leaving the couch. I'm cutting more, I'm attempting to fast, every time I break it I throw it up and start again.

I'm sick of stupid comments from my family, I get looks when I put toast in the toaster 'what are you doing? why are you breaking so badly tonight?' I feel like screaming I have not touched one calorie for 2 days and I'm going to throw this up anyway but I don't, it just means I'm doing my job and hiding it will that they don't know I haven't kept anything down for nearly a week.

I'm working tomorrow and Saturday, I don't want to, which is a worry cause I love work and am working for my favourite family. But as I said I'm just over it, over every fucking thing.

Sunday, 5 May 2013

Fasting.

26 hours down. I've had 3.5 calories which was my one can of sprite zero and then just lots of water, not enough water so really need to drink more tomorrow. I don't have a set number of days I want to fast for, just go until I start feeling bad and can't do it anymore. That may be finishing tomorrow, it may be next week who knows. As long as I can get away with it.

Have GP tomorrow for my knee, after the stupid thing hurting so much for months i went running today and it didn't hurt too much at all, how annoying,  I'll still go and see what she says about it.

Off to bed sooo very tired.

Friday, 3 May 2013

Instagram.

Last night I  made a new account on instagram for my ana self and just stuff that I can't post on my regular account so if you want to follow me I'm life_with_anorexia_take2 I don't have many photos up there yet but will get more things going up soon.

Today was not amazing I did a 17km walk with only a tiny bit of running, I was going so slow by the end cause my legs and knee were just so sore, I just wanted to lay down and die, had to make it back to the car though. I only burnt 1081 with the slow pace I had to keep up but it's better than nothing. Sort of ruined it with food tonight as well and had some of the kids nachos, just picked at theirs not my own serve but was something that wasn't planned which is annoying. Daily intake was net -660 ate 421 BLAH!

After just over two weeks of not cutting, wanting to but resisting, I cut this morning, I was just so frustrated with everything.

Hopefully tomorrow will be better.

Wednesday, 1 May 2013

Scales going down :)

Scales are going down, I'm greatful, but it's not making me happy, nothing is making me happy. All I want to do is just stay in bed all day. I've got nothing in my life, nothing.

My knee is still hurting a lot I could only run for 1 minute yesterday before I just couldn't run on it at all so had to walk the 10km instead which is very annoying. I was supposed to go to GP about it today but she's sick so am going on Monday. Hopefully she'll be abl to sort things out cause if I can't run how am I going to get rid of all this fat?

Tuesday, 30 April 2013

Home

Home from Fiji. The trip was alright, I ate too much, put on A LOT of weight but now I'm home and getting rid of it again. Lost 1.2kg in the 2 days I've been home so all I need to do is keep going. I can't be this fat forever.

I didn't exercise when we were away so that was like a two week break on my knee but 5 mins into my run yesterday and it was hurting again. grrr! I suppose I should get it checked out. I'm running again today, I'll just have to suck it up.

I was going to post a photo but after seeing some go up on facebook I am to mortified to do it fingers crossed the professional ones are better.

Monday, 15 April 2013

I'm off.

I'm not sure what the wifi situation is going to be like in Fiji so this will probably be my last blog for a couple of weeks. I've got everything crossed that I don't put on too much weight I'm so scared about it but just need to remember this holiday isn't about me so need to try and keep all my feelings to myself so I don't ruin it for everyone else.

Had the question of how old I was in comments. I'm 26. Very depressing 10 years on and I'm still trying to get rid of this fat that is my body. It's pathetic. I hate it.

Saturday, 13 April 2013

'You have to stop losing weight'

There are only two days until we leave for Fiji, head of early Wednesday morning. I know it's bad cause it's my sisters wedding and all but I wish I didn't have to go. I'm so worried about all the food I'm going to have to eat and the exercise I won't be able to do.

We had L's hens night yesterday. It was really an all day thing, we started off in the morning with all the bridesmaids and mum going for a spa morning with facials, massages, nails etc then we came home and got ready and a stretch hummer picked us up and tooks us into the city for high tea then we all came back to party after with lots of cocktails and stripper and a big bungee run. The bungee run was so much fun.
I actually kept some sort of self control of my fat self at high tea and had 1 and a half finger sandwiches and half a mini cupcake but when I got back i started drinking some cocktails and eating the biscuits and dip, twice I disappeared to the bathroom to vomit and just couldn't handle it I couldn't keep it inside me. Then I took a handful of laxatives when i went to bed just to make sure.

The best bit about the party was people saying I was looking very thin. People saying I can't lose more weight that I must stop dieting after the wedding. Yah right. I know they were all just talking crap but it still gave me a bit of a high to hear. I was just like oh yah I'm not losing more weight I was just getting fit for the wedding blah blah blah. Trying to give off the healthy/not crazy persona while thinking in my head I've barely started I've got so much more fat to get rid of.

I saw my shrink on Friday she wants me to start on medication again straight away, a different one this time. I'm supposed to email her Monday to tell her how I'm going on it but I haven't started taking it yet.

Monday, 8 April 2013

100+ followers

Woo hoo over 100 followers, I can't tell you how excited I am, I want more though. I hope I don't bore you all too much and thanks for all the comments, I never reply in the comment section (I'm too lazy) but I do read them all would answer any questions in a post.

Things went down hill was vomitting every day last week, which I hate doing, it has always been a back up in emergencies, I have been relying on it too much so am trying hard to stop - 2 days clear so far.

I've also been cutting for the last three days, which makes me feel a lot better but quite frankly I am fucking ugly enough without adding even more scars to my body so I've really got to stop that too!

My exercise isn't going as well as it was last week, my knee is just killing me some days, I do still walk my 10k but not burning anywhere near the amound of calories I need/want to so may have to start going back to the gym on top of that.

I see my shrink on Friday. I still feel bad about her going into the office on her day off. I honestly don't know why I'm bothering it has never helped. My friend thinks I should try somebody new that she must be rubbish but she is supposed to be one of the best in Brisbane, I think it's more me, I don't really talk to her, I don't let her in, so really I'm just wasting her time which I feel bad about.

I'm starting to worry about Fiji! It will involve a lot of buffets and me and buffets are not friends! I go in there saying I'm not going to eat much but then ofcourse I stuff my fat face and ruin everything. I really don't want to undo the hard work I've done so far, although I do have exactly a month when we get back to lose as much as possible before the next big family event (nephew's christening).

Beautiful!

 
 
In desperate need of some thinspiration.
A girl can only dream....
 
 



Monday, 1 April 2013

Sore knee

Posting what I hate to prevent me from eating more worked last night so here I am again.

Breakfast: Grapes - 62
Lunch: Chicken Wrap - 128
Dinner: Pumpkin Soup - 108
Snacks: Minties (75), Cruskits (65)  - 140

Total: 438 Calories

Exercise: I didn't do my swimming today so I feel like a fat pig but I did go on an extra long walk, I only did a tiny bit of running cause I've done something to my knee it hurts like hell when walking and even worse when running so most of it was a walk to try and give it a rest. I think a did around 20km not sure def more than 17km and I burnt 1137.

Net Calories: - 699

I'm a bit worried about the amount I'm going to burn tomorrow if I can't run at all. I'm still going to do my 10km at a walk hopefully that will be enough of a rest.

Things are going well, I think only cause I'm concentrating so much on what I eat and have no time for anything else. Works for me :)

Sunday, 31 March 2013

Distracting myself

I'm posting early tonight to try and stop myself putting anything else into my fat disgusting mouth, I'm hoping if I post my intake for the day I will feel too embarrassed to have to come back and change it so won't eat anything else :) I lost control with a box of Jatz biscuits so it is higher than what I wanted but a step back in the right direction and tomorrow will be better.

Breakfast:  Grapes - 62
Lunch: Chicken Wrap - 128
Dinner: Pumpkin Soup - 108
Snacks: Jelly (16), Minties (75), Potato Stix (48), Jatz Biscuits (176) - 316

Total: 614 calories disgusting but will improve tomorrow!

I don't generally work in net amounts but I'm getting a bit desperate with 3 weeks to go until I have to look half decent in a bridesmaid's dress so I want to make sure I work off everything I eat for the next few weeks at least.

My sister gave me a new good heart rate monitor for my birthday last week which tells me exactly how many calories I'm burning :)! Exercise for today was 10km (was more 11 or 12 as I did extra at the end) walk/run which burnt 787 then swimming which burnt 327 to total 1114 burnt.

Net intake: - 500

That's not too shabby, I aim to do better tomorrow which is doable if I stay away from the jatz biscuits. Figners crossed the the rain stops for tomorrow so I can get my run in!

Friday, 29 March 2013

Easter is Evil

Easter is well and truly fucking evil, well what we have turned it into anyway.
So yet another day is ruined.

It is only three weeks until my sisters wedding!

Tomorrow I'm going to write down on this blog every single thing that passes my lips and every tiny bit of exercise I do, I need to be held accountable for what I am eating and this is the only way I know how. It worked quite well when I first started this blog so I am going to do it again and hope it works even better.

Sunday, 17 March 2013

Sunday Intake

Not much to write, my life is as boring as hell. I've only lost 300 grams this week which has got me freaking out a bit this time last week I had already lost a kilo.

It's a fast day today so have had nothing to eat :) I'm on such a high I forgot how amazing you can feel while fasting. I've been trying to drink lots of water but haven't been having loads caues it makes me pee so much, seriously like every 20 minutes.

I'm sitting here watching Here comes Honey Boo Boo,if that's not thinspiration I don't know what is. If I have get close to looking like her mother I think I would die... I know that is really bitchy but I really don't understand how people get to that size.

Thursday, 14 March 2013

Update weight tomorrow

I've decided not to say what I lost today :) but thought I would do it Friday cause that is when I started the ABC so it will be one week on that diet and will be good to see how much I lose.

I'm a bit worried about seeing the GP tomorrow. I just feel like such a fraud and that I am wasting her time. She'll ask me how I'm going on the medication - I'll tell her I haven't started it. She'll ask when my appointment is with my shrink - I'll tell her i haven't even phoned up to book yet. She'll ask how my eating is going - I'll tell her amazing but she won't agree.
I  wonder what my blood tests have revealed, probably nothing cause I' have been eating like a fat pig for soo long now that everything will be normal.

Calories today stand at 200 exactly and a 10km walk I don't think my weight will change much if anything for tomorrow which makes me want to cry.

Oh well we'll see how we go.

Wednesday, 13 March 2013

Todays Intake

So I'm still going along on the ABC diet. I've been reading a lot about it and other people who have done it and all seem to have their own versions, I think I'm just doing the standard one. All seem to be on the same change about being able to change the days around a bit though which is what I did today. So instead of a 200 cal day today I had my 300 day one and will do the 200 one tomorrow. Ended today on 253. I'm not holding high hopes on a loss overnight cause I had to work I didn't get to do my 10k walk which I think is going to have a big impact on my loss (or lack there of) I was on my feet all day though so hopefully it won't be too bad.
The last time I attempted this diet this is the last day I have marked off so obviously ruined it on the 7th day so don't want to do that this time so if I make it through tomorrow it will be good, am actually hoping to make it a lot longer than that though!

GAH weigh in tomorrow AND the next day :/