Posting what I hate to prevent me from eating more worked last night so here I am again.
Breakfast: Grapes - 62
Lunch: Chicken Wrap - 128
Dinner: Pumpkin Soup - 108
Snacks: Minties (75), Cruskits (65) - 140
Total: 438 Calories
Exercise: I didn't do my swimming today so I feel like a fat pig but I did go on an extra long walk, I only did a tiny bit of running cause I've done something to my knee it hurts like hell when walking and even worse when running so most of it was a walk to try and give it a rest. I think a did around 20km not sure def more than 17km and I burnt 1137.
Net Calories: - 699
I'm a bit worried about the amount I'm going to burn tomorrow if I can't run at all. I'm still going to do my 10km at a walk hopefully that will be enough of a rest.
Things are going well, I think only cause I'm concentrating so much on what I eat and have no time for anything else. Works for me :)
wowww i wish i had your motivation, you're doing so incredibly well! at this rate you'll definitely look amazing in your bridesmaids dress - be careful not to outshine the bride though ;) xxxx
ReplyDeleteI had an operation last week and I'm not allowed to exercise until I'm healed. The soles of my feet feel itchy.
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