Distracting myself

I'm posting early tonight to try and stop myself putting anything else into my fat disgusting mouth, I'm hoping if I post my intake for the day I will feel too embarrassed to have to come back and change it so won't eat anything else :) I lost control with a box of Jatz biscuits so it is higher than what I wanted but a step back in the right direction and tomorrow will be better.

Breakfast:  Grapes - 62
Lunch: Chicken Wrap - 128
Dinner: Pumpkin Soup - 108
Snacks: Jelly (16), Minties (75), Potato Stix (48), Jatz Biscuits (176) - 316

Total: 614 calories disgusting but will improve tomorrow!

I don't generally work in net amounts but I'm getting a bit desperate with 3 weeks to go until I have to look half decent in a bridesmaid's dress so I want to make sure I work off everything I eat for the next few weeks at least.

My sister gave me a new good heart rate monitor for my birthday last week which tells me exactly how many calories I'm burning :)! Exercise for today was 10km (was more 11 or 12 as I did extra at the end) walk/run which burnt 787 then swimming which burnt 327 to total 1114 burnt.

Net intake: - 500

That's not too shabby, I aim to do better tomorrow which is doable if I stay away from the jatz biscuits. Figners crossed the the rain stops for tomorrow so I can get my run in!