Watch me Shrink

I haven't done a blog in such a long time, life has been very busy, mostly fun, lots of adventures and distractions but with that came a lot of weight gain. And I really can't stand it anymore. The last straight was going out for my birthday last night and my favourite dress was tight I was mortified and nearly broke down crying but obviously had to keep it together so my friends don't think I'm completely crazy. So it starts again, my blog, my diets, my weighing, my shrinking....

I will hopefully be getting more time over the next two weeks to blog before I have to go away for a week for work. So my diet needs to be perfect for two weeks to hopefully maintain for the week I'm away and then continue losing again on return.

I am considering posting my weight as an extreme measure of just how disgusting I have got and so I can show everyone the numbers going down down down but I'm not sure if I'm brave enough cause it is the most I've been in such a long time. We will see.

Off for a run and need to take my measurement :(

Stay strong.

Easter is Evil

Easter is well and truly fucking evil, well what we have turned it into anyway.
So yet another day is ruined.

It is only three weeks until my sisters wedding!

Tomorrow I'm going to write down on this blog every single thing that passes my lips and every tiny bit of exercise I do, I need to be held accountable for what I am eating and this is the only way I know how. It worked quite well when I first started this blog so I am going to do it again and hope it works even better.

The Biggest Loser

A new season of The Biggest Loser as just started here so I have programmed to tape it every night and use it as my motivation and I really need some!

After having 0 calories yesterday (YAY) I woke up this morning feeling like I wouldn't be able to cope on the 150 I was allowed today so swapped my 150 day for a 350 day later in the week which means my total for today was 326. After a day of fasting it sounds like so much. I did my 10km walk and not much else. I've lost hardly anything this week, it's freaky me out.

I emailed Val today, my psychiatrist's receptionists, she is lovely. So yah have made an appointment it was for Monday 15th April but then she emailed back and said that the doc is out of the office that day but has offered to come in the Friday before, which is now happening but I feel awful cause she doesn't work on Fridays so now I feel bad she is going into the office to see me. I did say that I would wait until the end of April (when I get back from Fiji) but they said Friday was good so now that's what is happening. Hopefully I will weigh a lot less than I do now by then.

I started my iron and B12 tablets today, not really to be healthy but hopefully they will give me more energy so I can get back to the gym and not just do my walks.

Sunday Intake

Not much to write, my life is as boring as hell. I've only lost 300 grams this week which has got me freaking out a bit this time last week I had already lost a kilo.

It's a fast day today so have had nothing to eat :) I'm on such a high I forgot how amazing you can feel while fasting. I've been trying to drink lots of water but haven't been having loads caues it makes me pee so much, seriously like every 20 minutes.

I'm sitting here watching Here comes Honey Boo Boo,if that's not thinspiration I don't know what is. If I have get close to looking like her mother I think I would die... I know that is really bitchy but I really don't understand how people get to that size.

3kg loss.

Week 1 down on the ABC Diet and a loss of 3kg. I'm happy with that but know it could be a lot better. The weight didn't go down as much in the second half of the week, with a lousy 0.2 last night, I'm getting really worried that it is going to stop and even if I stick to the diet it won't go down more. I was losing 0.2 on 200 calories this week I have some 400 and 500 calorie days how am I ever going to get rid of this fat on that?
I'm going to try and be strong though I have to have faith that a lot of people have had great sucess on this.

Saw GP this morning. She didn't weigh me, which to be honest I was a bit put out by, I was expecting it and then it didn't happen, it just means I look fat and don't need to be weighed. She didn't seem to concerned that I hadn't started anti-depressants or that I had not contacted the shrink.
My blood results came back I'm extremely low in iron and B12 so she has prescribed stuff for that which I went out of her office thinking I'm not going to take them but then I thought to myself if they are going to give me more energy and make me feel better it might help me get back to the gym and do more than just my 10km walks... we'll see.

Update weight tomorrow

I've decided not to say what I lost today :) but thought I would do it Friday cause that is when I started the ABC so it will be one week on that diet and will be good to see how much I lose.

I'm a bit worried about seeing the GP tomorrow. I just feel like such a fraud and that I am wasting her time. She'll ask me how I'm going on the medication - I'll tell her I haven't started it. She'll ask when my appointment is with my shrink - I'll tell her i haven't even phoned up to book yet. She'll ask how my eating is going - I'll tell her amazing but she won't agree.
I  wonder what my blood tests have revealed, probably nothing cause I' have been eating like a fat pig for soo long now that everything will be normal.

Calories today stand at 200 exactly and a 10km walk I don't think my weight will change much if anything for tomorrow which makes me want to cry.

Oh well we'll see how we go.

Todays Intake

So I'm still going along on the ABC diet. I've been reading a lot about it and other people who have done it and all seem to have their own versions, I think I'm just doing the standard one. All seem to be on the same change about being able to change the days around a bit though which is what I did today. So instead of a 200 cal day today I had my 300 day one and will do the 200 one tomorrow. Ended today on 253. I'm not holding high hopes on a loss overnight cause I had to work I didn't get to do my 10k walk which I think is going to have a big impact on my loss (or lack there of) I was on my feet all day though so hopefully it won't be too bad.
The last time I attempted this diet this is the last day I have marked off so obviously ruined it on the 7th day so don't want to do that this time so if I make it through tomorrow it will be good, am actually hoping to make it a lot longer than that though!

GAH weigh in tomorrow AND the next day :/

R.I.P Emma

R.I.P my beautiful baby. You had 10 wonderful years.
We had to put Emma to sleep yesterday, around lunch time, it was so so hard but the right thing to do, it was like she had just given up so even if we didn't to it it would not have been long just more painful if we hadn't helped.

The last two days have been pretty bad didn't sleep much Sunday night (understandably) then Monday was just a complete shit, I was so emotionly drained! My intake for Monday was 217 calories. I went for a 10km walk in the afternoon, I just needed to get out of the house and away from everybody.

Todays calories come in at 96 and another 10km walk along the beach front. I just can't be bothered going to the gym I have absolutely no energy but still need to do something!

I'm hoping for a decent loss this week, but with my fat arse you never know I could screw things up by Thursday, which is my weekly weigh in but then I also have the GP on Friday morning again and I assume she will weigh me again too. Not that I only have a weekly weigh in I weigh myself about 5 times a day. We're going away next week, just down the coast nothing exciting but I'm already stressed about not weighing for that long - I think I'll just have to take the scales with me. lol you know you're a little crazy when you take the scales on holidays. :/

Working tomorrow so will make it so much easier to not eat and noone to notice cause I can just flat out lie about what I had. My mum said when I woke up this morning did you only have two bowls of jelly yesterday I said NO and listed off a huge list of things I had, most I hadn't some I had.

Hopefully tomorrow will be another decent-ish day with calories.

Fat Cow.

I am just too, too, too fat! I hate it so much.
Calorie intake is 128 for today. I'm fairly happy with that, although think to myself why couldn't I have just made it a fasting day without being such a fat pig?
I put on 300 grams from my extra bites of pie and brownie last night, hopefully it won't happen again any time soon.

My beautiful dog Emma goes to sleep tomorrow :(

No exercise today cause I'm just a fat lazy cow.

Not sure how much

I'm not exactly sure how many calories I've had today and it is driving me a little bit insane! I was sitting on 220 when I went to work tonight, but then I made brownies with the kids and had a few bites of that and then also had a few bites of pie that one of the kids didn't finish. So I'm going to say add on another 200 so thats 440 for todays total. I'm pretty sure it wouldn't be anywhere near that much but would rather overestimate then under estimate. I've taken some laxatives just incase though.

Went to the gym and got an hour of cardio in. I'm really annoyed with myself cause I just can't get my running past 20 minutes lately. Infact today I only did 15 before I moved on to something else. A couple of weeks ago I was doing 40 mins! A personal best and now I just can't do it anymore  grrrr!

I cut last night, not badly but still did it. Doesn't make me feel as good as it used to do but it still does some what.

I've been reading this blog for hours today Too much, Not Enough http://bellaanorexia.blogspot.com.au/2012_08_01_archive.html
I'm absolutely loving it!

The new GP

So saw the new GP this morning, I like her a lot, she seems lovely and very friendly. I gave her my history she seemed concerned that things were coming back I tried to explain that my thoughts/thinking never actually changed but she still seemed concerned. Was weighed and not allowed to look god that hasn't happened in so long!
I got my referral this is what she wrote:

Thank you for seeing ..... , age 25 years, for your opinion and management. On her return from the UK she has had an exacerbation of her eating disorder symptoms, and her mood is becoming lower. She has had thoughts of cutting, and has started purging again. I have started her back on her Pristiq while waiting to see you. Her obs are stable at present and she has no suicidal thoughts.

geez!

So yah sposed to start back on medication, not sure if I will though. I mean seriously I was on medication for years and as I said my thoughts never changed, sure I could function go to work etc but i still had them they just didn't completely take over my life anymore.
She wants me to go back again next week to discuss blood results, I told her I thought they would be normal (which they will be) cause I've been eating like a fat fucking pig for so long they would have to be.

In other news I had a decent day with calories. 226 total probably actually a bit less cause I rounded a few things up. Didn't go to the gym just couldn't be bothered today but did walk around the shopping centre for about 4 hours carrying a baby.

ABCing again.

It's weigh in tomorrow, which I know I am completely screwed for. I'm going to hate it but deal with it.

I'm going to try the ABC diet again. I really need to get myself sorted out or I am going to keep on getting fatter and fatter and fatter. I'm quite excited about it. I'm hoping to do A LOT better than last time I can't remember exactly but I think I made about a week.. I've got it written down in my 'thinspo' notebook so will have to look it up. It was difficult last time just cause I had so much on with travelling for work etc but i don't have that this time so fingers crossed I will do well.