A new season of The Biggest Loser as just started here so I have programmed to tape it every night and use it as my motivation and I really need some!
After having 0 calories yesterday (YAY) I woke up this morning feeling like I wouldn't be able to cope on the 150 I was allowed today so swapped my 150 day for a 350 day later in the week which means my total for today was 326. After a day of fasting it sounds like so much. I did my 10km walk and not much else. I've lost hardly anything this week, it's freaky me out.
I emailed Val today, my psychiatrist's receptionists, she is lovely. So yah have made an appointment it was for Monday 15th April but then she emailed back and said that the doc is out of the office that day but has offered to come in the Friday before, which is now happening but I feel awful cause she doesn't work on Fridays so now I feel bad she is going into the office to see me. I did say that I would wait until the end of April (when I get back from Fiji) but they said Friday was good so now that's what is happening. Hopefully I will weigh a lot less than I do now by then.
I started my iron and B12 tablets today, not really to be healthy but hopefully they will give me more energy so I can get back to the gym and not just do my walks.
Ahh, The Biggest Loser just started here too! I haven't watched it yet but I really should.
ReplyDeleteI think it's lovely that your psych is coming in just to see you. My dietician's done similar, and I always feel awful but it's nice to know they care.
Congrats on your fast yesterday! I'm sure the scales will start moving soon.
<3 xx