So had a miserable weight loss this week, but I guess at least it was something. 0.4kg. I don't expect to lose this week as I will pretty much be eating non stop over the weekend (stupid birthdays and leaving drinks).
This is my last Friday in London :( but am looking forward to getting home and doing some serious dieting.
You don't have to eat nonstop. Even at birthday parties, you can refuse the food. Or just try a little bit.
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